Asana Explorer Gifts

Banana Yoga

Melting Heart Pose

"What colour do you have to get before the big kids leave you alone?"

"Well, I'll miss him, but all his friends are backpacking Europe to herd sheep this summer, too."

Repulse Monkey. Difficult position, but one day it may save your life. Get it right!

Interpretive napping

Free-Floating Anxiety

"Returning to standard time is always difficult. I gain an hour of worrying."

'I have to admit I was skeptical at first, but their hooves are magical, Magical, I say!'

"I'm thinking of giving up yoga! Yesterday my lotus position turned into a cauliflower!"

"Hell: The Airport"

Stress Buster - Doodle Maze.

"You call that worrying?"

"So, Ms. Medusa. Let's talk about this fear of snakes you mentioned. Do you notice that it causes anxiety?"

'I can remember when paranoia was unusual.'

What brings you to therapy, Rudy? Dr. Noodle. I've been feeling like my whole life is on pause. And I can't find the remote to unpause it. Meanwhile, everyone else's stories are proceeding apace. They're all into the second act already. They've all had plot twists, and hero's journeys, and epic love scenes, and thrilling reversals of fortune ... Meanwhile, I'm still paused on the opening credits because no remote. Why don't you get up off the couch and unpause it manually? You can do that?

It all began with free-range chicken. Then it was organic vegetables. Next the farmers decided they should all take a year off to go find themselves.

'Frankly I'm all meditated out.'

"I feel we're almost down to bedrock, Mr. Bonwell."

"Then there was the dream where I woke up in a pool of melted butter."

"Nobody wants to steal my identity."

"My main worry is my anxiety."

Tangled facing dog...

"My goodness, your back is really knotted up this morning, isn't it?"

Egyptian Mummy Wrap

From the tournament of neuroses parade

If I'm a hypochondriac, what does that make YOU?

4 Things Yogis Worry About

Duelling personalities.

'Well, you're not a hypochondriac, you only THINK you're a hypochondriac!'

'When I call for the time and temperature, they say 'Who wants to know?''

What's that? - 'I've written a list of my anxieties.' - 'To help you tackle them 'head on'?' - 'Err... not exactly.' - 'To help put things in perspective?' - 'I just like writing lists, really.' -

"Several of my dreams have come true, doc. Unfortunately, they're all me sitting on a bus in my underwear."

Yoga teacher vs me

Psychiatric Clinic. Take a Number. 27. "Take a number"? --- But I have math anxiety.