Mindful Miming Master Gifts

"I see you like to let your actions do the talking."

'Take two tablets the moment you begin to feel indispensable.'

'I've learned a lot about myself at these meetings...like, I can fall asleep with my eyes open!'

Woman and pets with hair sticking straight up all enter Stress Management Clinic.

Surfing the daily stress

Be Healthy

"Oh, great - They changed the Meaning of Life again."

'He was just saying that all things come to him who waits and, sure enough, along came a lightning bolt.'

'Hey! Contemplate your own navel!'

Fight or Flight

"Try thinking about something else."

"The Langmore Regional High School Inner Debate Team"

So you're a mocking bird...

Mind-Fullness

'Don't just sit there thinking. Meditate.'

"Why is it always me that has to get up just as I'm falling asleep to do things I forgot."

"Wait—what did I come into this room to do?"

"Oh good, more time alone for quiet reflection."

Yoga classes door.

"Eventually, you'll learn to hate your body, then love it again, then hate it—and back and forth until the beach becomes very complicated."

"Are you not thinking what I'm not thinking?"

"And this is a $20,000 ‘meditation room’ — can you believe it?!!"

"Well, if you're still awake when the time changes, you'll lose an hour of overthinking everything, too."

'Are we there yet? Huh? Have we achieved Nirvana yet? Huh, have we?'

Meditation

Stressed over time management

Institute of Health next to Alternative medicine dept

The cat taught her to live life to the fullest. Which, for an indoor cat, means eat, sleep and stare out the window.

"Showoff"

"I guess now's as good a time as any."

Need an elevated state of mind too!

The art of yoga is the power of the mind.

Behind the Scenes of Your Wednesday Night Yoga Class

"You said mindfulness could help us do well on the test, so I filled it up with as much as I could last night."

Why am I running?