Mindful Maestro Gifts

Man with a button on his head.

Paranoia! Just around the corner!

'Ahhhh...It's such a beautiful morning outside...the sun is shining...the birds are singing....'

Get Over Yourself!

Woman and pets with hair sticking straight up all enter Stress Management Clinic.

Surfing the daily stress

Fight or Flight

"Try thinking about something else."

"Eventually, you'll learn to hate your body, then love it again, then hate it—and back and forth until the beach becomes very complicated."

"Are you not thinking what I'm not thinking?"

"And this is a $20,000 ‘meditation room’ — can you believe it?!!"

Meditation

"Well, if you're still awake when the time changes, you'll lose an hour of overthinking everything, too."

'Are we there yet? Huh? Have we achieved Nirvana yet? Huh, have we?'

"Showoff"

Guru.

Need an elevated state of mind too!

"Serenity's cool and all, but when do we get to bliss?"

Behind the Scenes of Your Wednesday Night Yoga Class

"This is bad work, Edwards! Bad! Bad! Bad! Bad!"

"After the judicial system, I'm my own harshest critic."

"... and this is Carol’s stupid meditation room."

Tree Pose To Support

'What do you mean, the chart resembles an iceberg?'

How to identify the alarming mood swings of male menopause.

Anger Management: Breathe in and Breathe out.

"Yes, it's sort of a yearning disability."

Computer Music

Performance Management: "We decided to get rid of the stick and just use the carrots."

As soon as I've extinguished my ego, I'm going to take some "me" time.

What're you doing today, Darlene? Power relaxing. 9 to 10:15 I'm reading the paper. 10:20 to 11:30 I'm getting my nails done while reading Catch 22 for my books club. 11:45 to 1, I'm eating lunch, catching up on calls, paying bills then kicking back on the couch from 1 to 1:15. The afternoon is sheer bliss. Yoga from 2-3, Pilates from 3-4, massage from 4-5, meditation 5-6. Now move. Please now! You're interfering with my relaxing. How the type-A spend their Sundays. 10:02, bathroom break. Everyo

'I warned him about thinking the unthinkable!'

'I can't decide weather to have a feisty or a sassy management style.'

Phone solicitors like customers who are afraid to hang up.

Herb has a brief but intense near-life experience.