Mindfulness Maestro Gifts

Fear and Uncertainty

"Be in the moment. It helps all of eternity seem less overwhelming."

Highest Anxiety

"Here goes nothing."

"His meditation apnea is actually useful. It helps keep the others awake."

"This isn't a bad time to be out of touch with reality."

'Dang! It's hard to meditate with all these mosquitoes!'

Guru.

'So far, I've cleared my mind of everything except Angelina Jolie.'

'Was that a spiritual insight, or just clumsiness?'

"I spy with my mind's eye..."

"Joey, are you on break again?"

"I'm worried that I'm the only one who constantly gets anxiety attacks..."

Where your mind & battle are los

"Son, it's time you learned the benefits of sitting around doing nothing."

Woman and pets with hair sticking straight up all enter Stress Management Clinic.

Surfing the daily stress

"It's days like this that make me long for days like this."

Fight or Flight

"Try thinking about something else."

'Don't just sit there thinking. Meditate.'

What else is there to wish for?

"Eventually, you'll learn to hate your body, then love it again, then hate it—and back and forth until the beach becomes very complicated."

"When troubles begin to take their toll, it’s nice to take a little stroll!"

"Are you not thinking what I'm not thinking?"

"I like you in that one—it gives you an aura of mindfulness."

'Are we there yet? Huh? Have we achieved Nirvana yet? Huh, have we?'

"Have you ever thought of just knocking this 'half-empty glass' OFF the counter?"

"And this is a $20,000 ‘meditation room’ — can you believe it?!!"

"Well, if you're still awake when the time changes, you'll lose an hour of overthinking everything, too."

"I have a huge house, millions in the bank, and a twenty year old wife. But am I happy?..."

Meditation

"At least with math and physics you sometimes find the answer."

The power of now

"Showoff"