Beginning A Wellness Journey Gifts

"Welcome to Sugar Free Farm! The reality show, where celebs go cold turkey on their sugar addictions for two weeks."

Lady drying hair whilst on exercise bike.

'What distance! Pity it wasn't the hammer!'

Be Healthy

On the back of the t-shirt...

'Eat less. Drink less. Be merry more.'

"Your bad cholesterol is trying to persuade your good cholesterol to switch sides."

"If we carry them home we’ll get at least one workout."

'You need to stay away from the pie in the sky.'

'If you exercise you add 10 years to your life.' - 'But I would spend the 10 years exercising.'

Exercise now!

'What'll it cost me to got in shape for yardwork season?'

'Swimming is the healthiest sport. . . Because it's the only one where you can't smoke while you're doing it.'

Exercise Bars

"You need to lose 20 cable channels."

Man on beach realizes laying down flattens his stomach

Dieting Motivation.

'The doctor said you need more exercise, so I've hidden the remote control.'

Jogging...

"I told him not to rely on his GPS whe out running!"

Guy in gym

"You need to do less talking the talk and more walking the walk."

"When I suggested you should walk a couple of miles a day I didn't mean to just see me!"

Gym. You lost a pound this week? It's only because I always leave here too tired to go looking for it!

Gym. It doesn't help when you call the ab workout a "journey to the center of the girth."

Man to woman leaving health club: 'The instructor said I had lots of body definition ... plump, rotund, obese, heavy ...'

'My cellulite is getting stronger.'

'I'm downsizing in hopes of a merger.'

"He's like having our own personal trainer. . ."

"Our new treadmill is easy to use, you just set it to the speed setting that's most comfortable for you."

"Bear in mind there are three laws in this gym we cannot ignore: health, safety and gravity."

'she's been at that three weeks now and it hasn't moved an inch.'

How can we improve our health?

T-shirt reads: 'No Pain, No Pain.'

'Ask your doctor if getting your fat butt off the couch might be right for you!'