Beginning A Wellness Journey Prints

"Welcome to Sugar Free Farm! The reality show, where celebs go cold turkey on their sugar addictions for two weeks."

Lady drying hair whilst on exercise bike.

Be Healthy

'What distance! Pity it wasn't the hammer!'

On the back of the t-shirt...

"Your bad cholesterol is trying to persuade your good cholesterol to switch sides."

"If we carry them home we’ll get at least one workout."

'Eat less. Drink less. Be merry more.'

'You need to stay away from the pie in the sky.'

'If you exercise you add 10 years to your life.' - 'But I would spend the 10 years exercising.'

'What'll it cost me to got in shape for yardwork season?'

Exercise now!

'Swimming is the healthiest sport. . . Because it's the only one where you can't smoke while you're doing it.'

Exercise Bars

"You need to lose 20 cable channels."

'The doctor said you need more exercise, so I've hidden the remote control.'

Man on beach realizes laying down flattens his stomach

"You need to do less talking the talk and more walking the walk."

"I told him not to rely on his GPS whe out running!"

Dieting Motivation.

Man to woman leaving health club: 'The instructor said I had lots of body definition ... plump, rotund, obese, heavy ...'

Guy in gym

"When I suggested you should walk a couple of miles a day I didn't mean to just see me!"

Jogging...

'My cellulite is getting stronger.'

"Bear in mind there are three laws in this gym we cannot ignore: health, safety and gravity."

"He's like having our own personal trainer. . ."

'I'm downsizing in hopes of a merger.'

'she's been at that three weeks now and it hasn't moved an inch.'

"Our new treadmill is easy to use, you just set it to the speed setting that's most comfortable for you."

How can we improve our health?

T-shirt reads: 'No Pain, No Pain.'

'Ask your doctor if getting your fat butt off the couch might be right for you!'

"If you follow my orders and break those bad habits, you'll be in as good a shape as you've never been."