
Weight Loss Counselor, out for a 400 calorie lunch.
Celebrate your healthy habits in style. Our portion control-inspired t-shirts boast playful messages that make dieting and mindful eating enjoyable and fashionable.
Weight Loss Counselor, out for a 400 calorie lunch.
'To be honest Mabel, we just made 'em smaller!'
All-You-Should-Eat Buffet.
Big Eater
Man Eating Minimalist Meal
'What I like best about a magnum of Champagne is, it's a controlled portion.'
"I want to leave myself some caloric margin of error for dessert."
Looking at belt - "One more notch, room for desert."
"They should have quit after deep dish."
"Now I wish we hadn't ordered all those appetizers."
"I'm here to warn you, do not eat both slices of cake – you're going to want one tomorrow."
"We've gone 'Glutton-Free'."
"I avoid the 3 'Bs' when I'm dieting - boxes, buckets and bags."
"I'm on a diet. Mini-size it!"
Yes, I Want Fries With That.
"I'm Roberto, and I'll be your waiter this evening. This is Carl. He's in charge of portion control."
I find that I can cut back on calories if I use only one chopstick.
Fruits and vegetables
'...And when it registers over 140 pounds, it automatically triggers the refrigerator lock.'
"My father always said...eat breakfast like a king, lunch like a prince...and dinner like a beggar."
Go large or go home!
I told you we should have split a meal.
'I'll pay double for half as much.'
"You asked me to keep a food diary, this is last week's!"
"I'm glad you enjoyed your meal, Sir. Did you save some room for shame?"
"Just one menu for us, please. We don't want to overeat."
"Just a heads-up... when you count calories, high score doesn't win."ories/high score
"I don't know why I put weight on, I hardly eat enough to keep a sparrow alive."
Birthday Cakes for Dieters...
Portion control in the Old West
"Who had the Lumberjack fruit cup?"
Diet Food...& lots of it
"It's only 5 calories a serving...but a serving is a crumb."
'You are what you eat!'
'What do you mean, microbiotic?' 'Very small portions.'
Explore our collection of mugs with clever portion control sayings—perfect for starting conversations and encouraging healthy habits.
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Browse inspiring prints that celebrate smart eating habits with a humorous twist—great for kitchens or dining areas.