Portion Control Master T-Shirts

Man Eating Minimalist Meal

Portions of a thin and fat man.

'What I like best about a magnum of Champagne is, it's a controlled portion.'

"I want to leave myself some caloric margin of error for dessert."

Looking at belt - "One more notch, room for desert."

Weight Loss Counselor, out for a 400 calorie lunch.

"They should have quit after deep dish."

"Now I wish we hadn't ordered all those appetizers."

"I'm here to warn you, do not eat both slices of cake – you're going to want one tomorrow."

"I'm on a diet. Mini-size it!"

"We've gone 'Glutton-Free'."

"I avoid the 3 'Bs' when I'm dieting - boxes, buckets and bags."

Yes, I Want Fries With That.

I told you we should have split a meal.

'...And when it registers over 140 pounds, it automatically triggers the refrigerator lock.'

I find that I can cut back on calories if I use only one chopstick.

"My father always said...eat breakfast like a king, lunch like a prince...and dinner like a beggar."

"I'm Roberto, and I'll be your waiter this evening. This is Carl. He's in charge of portion control."

Go large or go home!

'I'll pay double for half as much.'

"You asked me to keep a food diary, this is last week's!"

"I don't know why I put weight on, I hardly eat enough to keep a sparrow alive."

"Just one menu for us, please. We don't want to overeat."

"Just a heads-up... when you count calories, high score doesn't win."ories/high score

"Who had the Lumberjack fruit cup?"

Birthday Cakes for Dieters...

Portion control in the Old West

"I'm glad you enjoyed your meal, Sir. Did you save some room for shame?"

Actually, it's healthier to eat smaller meals more often throughout the day.

'To help me stay on my diet, I've hired a portion control officer.'

Diet Food...& lots of it

"It's only 5 calories a serving...but a serving is a crumb."

'You are what you eat!'

'This food is revolting. And such small portions.'

'What do you mean, microbiotic?' 'Very small portions.'