Portion Control Planner T-Shirts

I find that I can cut back on calories if I use only one chopstick.

Man Eating Minimalist Meal

'What I like best about a magnum of Champagne is, it's a controlled portion.'

"I want to leave myself some caloric margin of error for dessert."

"You know why they make these straws so big? It's a scam to make you drink fast so you can finish quicker and order more."

Looking at belt - "One more notch, room for desert."

"They should have quit after deep dish."

Weight Loss Counselor, out for a 400 calorie lunch.

"We've gone 'Glutton-Free'."

"I'm here to warn you, do not eat both slices of cake – you're going to want one tomorrow."

"I'm on a diet. Mini-size it!"

"I avoid the 3 'Bs' when I'm dieting - boxes, buckets and bags."

Yes, I Want Fries With That.

'...And when it registers over 140 pounds, it automatically triggers the refrigerator lock.'

"My father always said...eat breakfast like a king, lunch like a prince...and dinner like a beggar."

"I'm Roberto, and I'll be your waiter this evening. This is Carl. He's in charge of portion control."

Go large or go home!

Fruits and vegetables

'I'll pay double for half as much.'

"You asked me to keep a food diary, this is last week's!"

"I don't know why I put weight on, I hardly eat enough to keep a sparrow alive."

"Just a heads-up... when you count calories, high score doesn't win."ories/high score

"Who had the Lumberjack fruit cup?"

"Just one menu for us, please. We don't want to overeat."

"I'm glad you enjoyed your meal, Sir. Did you save some room for shame?"

Portion control in the Old West

Diet Food...& lots of it

"It's only 5 calories a serving...but a serving is a crumb."

Portions of a thin and fat man.

The Dinner Builiding

'What do you mean, microbiotic?' 'Very small portions.'

'This food is revolting. And such small portions.'

'You are what you eat!'