Portion Control Watcher T-Shirts

'The food you ate in 10 minutes should have lasted 10 days!'

Man Eating Minimalist Meal

'What I like best about a magnum of Champagne is, it's a controlled portion.'

"I want to leave myself some caloric margin of error for dessert."

Looking at belt - "One more notch, room for desert."

"They should have quit after deep dish."

Weight Loss Counselor, out for a 400 calorie lunch.

'My diet allows me only one muffin a day!'

"We've gone 'Glutton-Free'."

"I'm here to warn you, do not eat both slices of cake – you're going to want one tomorrow."

"Oh, I listen to my body at meal time, but the messages aren't clear because its mouth is full!"

"I'm on a diet. Mini-size it!"

"I avoid the 3 'Bs' when I'm dieting - boxes, buckets and bags."

Yes, I Want Fries With That.

Go large or go home!

I find that I can cut back on calories if I use only one chopstick.

Fruits and vegetables

"My father always said...eat breakfast like a king, lunch like a prince...and dinner like a beggar."

'...And when it registers over 140 pounds, it automatically triggers the refrigerator lock.'

"Hey, that's your personal pan pizza. NO SHARING!"

"I'm Roberto, and I'll be your waiter this evening. This is Carl. He's in charge of portion control."

'I'll pay double for half as much.'

"You asked me to keep a food diary, this is last week's!"

"Just one menu for us, please. We don't want to overeat."

"Just a heads-up... when you count calories, high score doesn't win."ories/high score

"I'm glad you enjoyed your meal, Sir. Did you save some room for shame?"

"Who had the Lumberjack fruit cup?"

"I don't know why I put weight on, I hardly eat enough to keep a sparrow alive."

Diet Food...& lots of it

"It's only 5 calories a serving...but a serving is a crumb."

'You are what you eat!'

'What do you mean, microbiotic?' 'Very small portions.'

Portions of a thin and fat man.