Portion Control Enthusiast T-Shirts

'I'll pay double for half as much.'

"No more, thank you. I'm cutting back on my portions since I pulled a muscle while lifting my fork."

"You asked me to keep a food diary, this is last week's!"

'A good rule of thumb is never to eat anything that won't fit into your microwave.'

I always practice portion control. 3 portions of this diet entree is about right for me.

'I'd like all the fat that was removed from my meal put in a bag for my doggy.'

Doc, I firmly believe in portion control as long as I control them!

"Just one menu for us, please. We don't want to overeat."

"Now I wish we hadn't ordered all those appetizers."

"I'm on a diet. Mini-size it!"

Man Eating Minimalist Meal

'What I like best about a magnum of Champagne is, it's a controlled portion.'

All-Day Breakfast

Looking at belt - "One more notch, room for desert."

"They should have quit after deep dish."

Weight Loss Counselor, out for a 400 calorie lunch.

"We've gone 'Glutton-Free'."

"I avoid the 3 'Bs' when I'm dieting - boxes, buckets and bags."

Yes, I Want Fries With That.

'...And when it registers over 140 pounds, it automatically triggers the refrigerator lock.'

Go large or go home!

"My father always said...eat breakfast like a king, lunch like a prince...and dinner like a beggar."

"I'm Roberto, and I'll be your waiter this evening. This is Carl. He's in charge of portion control."

I find that I can cut back on calories if I use only one chopstick.

Birthday Cakes for Dieters...

"I don't know why I put weight on, I hardly eat enough to keep a sparrow alive."

"I'm glad you enjoyed your meal, Sir. Did you save some room for shame?"

"Who had the Lumberjack fruit cup?"

'To help me stay on my diet, I've hired a portion control officer.'

Actually, it's healthier to eat smaller meals more often throughout the day.

Portion control in the Old West

"Just a heads-up... when you count calories, high score doesn't win."ories/high score

Diet Food...& lots of it

"It's only 5 calories a serving...but a serving is a crumb."

'What do you mean, microbiotic?' 'Very small portions.'