Portion Control Advocate T-Shirts

"I'm glad you enjoyed your meal, Sir. Did you save some room for shame?"

"They should have quit after deep dish."

"I don't know why I put weight on, I hardly eat enough to keep a sparrow alive."

Man Eating Minimalist Meal

'What I like best about a magnum of Champagne is, it's a controlled portion.'

"I want to leave myself some caloric margin of error for dessert."

All-Day Breakfast

Looking at belt - "One more notch, room for desert."

Weight Loss Counselor, out for a 400 calorie lunch.

"Now I wish we hadn't ordered all those appetizers."

"I'm here to warn you, do not eat both slices of cake – you're going to want one tomorrow."

"I avoid the 3 'Bs' when I'm dieting - boxes, buckets and bags."

"I'm on a diet. Mini-size it!"

"We've gone 'Glutton-Free'."

Yes, I Want Fries With That.

I told you we should have split a meal.

'...And when it registers over 140 pounds, it automatically triggers the refrigerator lock.'

"My father always said...eat breakfast like a king, lunch like a prince...and dinner like a beggar."

I find that I can cut back on calories if I use only one chopstick.

"I'm Roberto, and I'll be your waiter this evening. This is Carl. He's in charge of portion control."

Go large or go home!

'I'll pay double for half as much.'

"You asked me to keep a food diary, this is last week's!"

Actually, it's healthier to eat smaller meals more often throughout the day.

"Just a heads-up... when you count calories, high score doesn't win."ories/high score

"Who had the Lumberjack fruit cup?"

"Just one menu for us, please. We don't want to overeat."

Birthday Cakes for Dieters...

'To help me stay on my diet, I've hired a portion control officer.'

Diet Food...& lots of it

"It's only 5 calories a serving...but a serving is a crumb."

'This food is revolting. And such small portions.'

Portions of a thin and fat man.

'What do you mean, microbiotic?' 'Very small portions.'

'You are what you eat!'