Portion Control Advocates T-Shirts

"Ofelia's cooking has gotten a lot more edible."

Man Eating Minimalist Meal

'What I like best about a magnum of Champagne is, it's a controlled portion.'

All-Day Breakfast

Looking at belt - "One more notch, room for desert."

Weight Loss Counselor, out for a 400 calorie lunch.

"They should have quit after deep dish."

"Now I wish we hadn't ordered all those appetizers."

"I'm on a diet. Mini-size it!"

"We've gone 'Glutton-Free'."

"I avoid the 3 'Bs' when I'm dieting - boxes, buckets and bags."

Yes, I Want Fries With That.

I find that I can cut back on calories if I use only one chopstick.

'...And when it registers over 140 pounds, it automatically triggers the refrigerator lock.'

Go large or go home!

"My father always said...eat breakfast like a king, lunch like a prince...and dinner like a beggar."

"I'm Roberto, and I'll be your waiter this evening. This is Carl. He's in charge of portion control."

'I'll pay double for half as much.'

"You asked me to keep a food diary, this is last week's!"

"Just one menu for us, please. We don't want to overeat."

Birthday Cakes for Dieters...

"I'm glad you enjoyed your meal, Sir. Did you save some room for shame?"

"Just a heads-up... when you count calories, high score doesn't win."ories/high score

"I don't know why I put weight on, I hardly eat enough to keep a sparrow alive."

"Who had the Lumberjack fruit cup?"

'To help me stay on my diet, I've hired a portion control officer.'

Actually, it's healthier to eat smaller meals more often throughout the day.

Diet Food...& lots of it

"It's only 5 calories a serving...but a serving is a crumb."

Portions of a thin and fat man.

'You are what you eat!'

'What do you mean, microbiotic?' 'Very small portions.'

'This food is revolting. And such small portions.'

"Did in everyone! There's enough for us all to share!"

Diet Plate/Haute Cuisine