Portion Control Philosopher T-Shirts

'What I like best about a magnum of Champagne is, it's a controlled portion.'

Man Eating Minimalist Meal

Looking at belt - "One more notch, room for desert."

"They should have quit after deep dish."

Weight Loss Counselor, out for a 400 calorie lunch.

"Now I wish we hadn't ordered all those appetizers."

'Have you noticed how portions are getting bigger?'

"I'm on a diet. Mini-size it!"

"We've gone 'Glutton-Free'."

"I avoid the 3 'Bs' when I'm dieting - boxes, buckets and bags."

Yes, I Want Fries With That.

"I'm Roberto, and I'll be your waiter this evening. This is Carl. He's in charge of portion control."

Go large or go home!

"My father always said...eat breakfast like a king, lunch like a prince...and dinner like a beggar."

'...And when it registers over 140 pounds, it automatically triggers the refrigerator lock.'

I find that I can cut back on calories if I use only one chopstick.

'I'll pay double for half as much.'

"You asked me to keep a food diary, this is last week's!"

"Just a heads-up... when you count calories, high score doesn't win."ories/high score

"Who had the Lumberjack fruit cup?"

"I'm glad you enjoyed your meal, Sir. Did you save some room for shame?"

Actually, it's healthier to eat smaller meals more often throughout the day.

"Just one menu for us, please. We don't want to overeat."

"I don't know why I put weight on, I hardly eat enough to keep a sparrow alive."

'To help me stay on my diet, I've hired a portion control officer.'

Birthday Cakes for Dieters...

Diet Food...& lots of it

"It's only 5 calories a serving...but a serving is a crumb."

'You are what you eat!'

'What do you mean, microbiotic?' 'Very small portions.'

Portions of a thin and fat man.

The Dinner Builiding

"The cub holders are for your smaller drinks."

Diet Plate/Haute Cuisine

Doc, I firmly believe in portion control as long as I control them!