Portion Control Gifts

Looking for a gift that celebrates health-conscious eating and portion control? Our selection of witty and charming products makes it fun to stay mindful of serving sizes. Perfect for food lovers, dieters, or anyone working on healthier habits, these thoughtful items combine humor and motivation, making every meal a little more amusing and a lot more controlled.

All Products Prints T-Shirts Mugs Pillows

Diet Food...& lots of it

from $19.00

'I'd like all the fat that was removed from my meal put in a bag for my doggy.'

'I'd like all the fat that was removed from my meal put in a bag for my doggy.' mockup

'I'd like all the fat that was removed from my meal put in a bag for my doggy.'

from $19.00

"My father always said...eat breakfast like a king, lunch like a prince...and dinner like a beggar."

"My father always said...eat breakfast like a king, lunch like a prince...and dinner like a beggar." mockup

"My father always said...eat breakfast like a king, lunch like a prince...and dinner like a beggar."

from $19.00

"Just a heads-up... when you count calories, high score doesn't win."ories/high score

"Just a heads-up... when you count calories, high score doesn't win."ories/high score mockup

"Just a heads-up... when you count calories, high score doesn't win."ories/high score

from $19.00

Man Eating Minimalist Meal

from $19.00

'What I like best about a magnum of Champagne is, it's a controlled portion.'

'What I like best about a magnum of Champagne is, it's a controlled portion.' mockup

'What I like best about a magnum of Champagne is, it's a controlled portion.'

from $19.00

"I want to leave myself some caloric margin of error for dessert."

"I want to leave myself some caloric margin of error for dessert." mockup

"I want to leave myself some caloric margin of error for dessert."

from $19.00

Looking at belt - "One more notch, room for desert."

Looking at belt - "One more notch, room for desert." mockup

Looking at belt - "One more notch, room for desert."

from $19.00

"They should have quit after deep dish."

"They should have quit after deep dish." mockup

"They should have quit after deep dish."

from $19.00

Weight Loss Counselor, out for a 400 calorie lunch.

Weight Loss Counselor, out for a 400 calorie lunch. mockup

Weight Loss Counselor, out for a 400 calorie lunch.

from $19.00

"I'm on a diet. Mini-size it!"

from $19.00

"We've gone 'Glutton-Free'."

from $19.00

"I avoid the 3 'Bs' when I'm dieting - boxes, buckets and bags."

"I avoid the 3 'Bs' when I'm dieting - boxes, buckets and bags." mockup

"I avoid the 3 'Bs' when I'm dieting - boxes, buckets and bags."

from $19.00

"I'm here to warn you, do not eat both slices of cake – you're going to want one tomorrow."

"I'm here to warn you, do not eat both slices of cake – you're going to want one tomorrow." mockup

"I'm here to warn you, do not eat both slices of cake – you're going to want one tomorrow."

from $19.00

Yes, I Want Fries With That.

from $19.00

Go large or go home!

from $19.00

"I'm Roberto, and I'll be your waiter this evening. This is Carl. He's in charge of portion control."

"I'm Roberto, and I'll be your waiter this evening. This is Carl. He's in charge of portion control." mockup

"I'm Roberto, and I'll be your waiter this evening. This is Carl. He's in charge of portion control."

from $19.00

I find that I can cut back on calories if I use only one chopstick.

I find that I can cut back on calories if I use only one chopstick. mockup

I find that I can cut back on calories if I use only one chopstick.

from $19.00

'...And when it registers over 140 pounds, it automatically triggers the refrigerator lock.'

'...And when it registers over 140 pounds, it automatically triggers the refrigerator lock.' mockup

'...And when it registers over 140 pounds, it automatically triggers the refrigerator lock.'

from $19.00

'I'll pay double for half as much.' mockup

'I'll pay double for half as much.'

from $19.00

"You asked me to keep a food diary, this is last week's!"

"You asked me to keep a food diary, this is last week's!" mockup

"You asked me to keep a food diary, this is last week's!"

from $19.00

Portion control in the Old West

from $19.00

"Just one menu for us, please. We don't want to overeat."

"Just one menu for us, please. We don't want to overeat." mockup

"Just one menu for us, please. We don't want to overeat."

from $19.00

"I don't know why I put weight on, I hardly eat enough to keep a sparrow alive."

"I don't know why I put weight on, I hardly eat enough to keep a sparrow alive." mockup

"I don't know why I put weight on, I hardly eat enough to keep a sparrow alive."

from $19.00

"Who had the Lumberjack fruit cup?" mockup

"Who had the Lumberjack fruit cup?"

from $19.00

'To help me stay on my diet, I've hired a portion control officer.'

'To help me stay on my diet, I've hired a portion control officer.' mockup

'To help me stay on my diet, I've hired a portion control officer.'

from $19.00

"I'm glad you enjoyed your meal, Sir. Did you save some room for shame?"

"I'm glad you enjoyed your meal, Sir. Did you save some room for shame?" mockup

"I'm glad you enjoyed your meal, Sir. Did you save some room for shame?"

from $19.00

"It's only 5 calories a serving...but a serving is a crumb."

"It's only 5 calories a serving...but a serving is a crumb." mockup

"It's only 5 calories a serving...but a serving is a crumb."

from $19.00

'This food is revolting. And such small portions.'

'This food is revolting. And such small portions.' mockup

'This food is revolting. And such small portions.'

from $19.00

'You are what you eat!'

from $19.00

Portions of a thin and fat man.

from $19.00

'What do you mean, microbiotic?' 'Very small portions.'

'What do you mean, microbiotic?' 'Very small portions.' mockup

'What do you mean, microbiotic?' 'Very small portions.'

from $19.00

'Our diets are based on out unique 'portion management system'. Basically we ship your portions to Albuquerque so you can't get at them!'

'Our diets are based on out unique 'portion management system'. Basically we ship your portions to Albuquerque so you can't get at them!' mockup

'Our diets are based on out unique 'portion management system'. Basically we ship your portions to Albuquerque so you can't get at them!'

from $19.00

'The 'Junior-Executive Lunch' comes with a larger dessert!'

'The 'Junior-Executive Lunch' comes with a larger dessert!' mockup

'The 'Junior-Executive Lunch' comes with a larger dessert!'

from $19.00

Portion Control Gifts Collection

Portion Control Mugs

Explore our range of portion control mugs—fun and motivational, these cups make mindful mornings more enjoyable.

Portion Control Pillows

Bring humor and comfort into your home with pillows that celebrate mindful eating—quirky designs for a healthier lifestyle.

Portion Control Prints

Browse our playful prints about portion control—ideal for kitchen decor or a lively, health-inspired space.

Portion Control T-Shirts

Check out our funny and stylish portion control t-shirts—perfect for making a statement about healthy habits with a smile.