Mindfully Unplugged Gifts

Academics at the Beach: Professor Wilson receives his email messages by the use of willpower alone.

Be Healthy

Hiding the electronics.

'Where would you recommend for a tech-free experience.'

"The Langmore Regional High School Inner Debate Team"

Mind-Fullness

"Why is it always me that has to get up just as I'm falling asleep to do things I forgot."

"Wait—what did I come into this room to do?"

"Oh good, more time alone for quiet reflection."

"I cancelled the cable, turned off the phone, shut down the internet. . . where the hell am I??"

Institute of Health next to Alternative medicine dept

"Yes, sir, Dave. Out here, under the big sky, I always get back in touch with who I am."

Stressed over time management

A cartoonist at the doctor, in yoga, at home and in therapy

Why am I running?

Before pagers,mobile phones and the internet.

"You said mindfulness could help us do well on the test, so I filled it up with as much as I could last night."

"My feng-shui consultant placed Harold in the closet."

'Reach up and fold down into Uttanasa.' - 'Notice how you feel both physically and spiritually.' - 'Physically, I feel that my toenails are a bit too long.' - 'Hmmm... okay, what about spiritually?'

James decided to stay in that night.

Free-Floating Anxiety

Roger feels that there are only two inante instincts in men and women. One is satisfaction of biological needs...the other is self-actualization.

"I'm putting you on entry level anxiety meds."

"Chop wood, carry water, walk dog."

'It feels like I'm very much in a good place these days. That is, aside from the grammar.'

"I'm going on a retreat."

It's A Breeze

"Hoarder."

''Faith can move mountains'? -- That's actually a little disturbing.'

"I'm thinking of giving up yoga! Yesterday my lotus position turned into a cauliflower!"

"Am I a happy man or just an asymptomatic one?"

'Now, until you've attained perfect wisdom, you'll have to learn to evade questions.'

"You have got to want to change."