Mindful But Distracted Gifts

"I stopped going to yoga when they told me I had to turn my phone off."

Where your mind & battle are los

At the end of each day, Gary had approximately 7 minutes of free time – which left him feeling very vulnerable.

A female patient in an exam room sees a sign that reads, 'Break glass in case of physician burnout'

"Son, it's time you learned the benefits of sitting around doing nothing."

"Do you guys serve beer?"

Thinking Gears

"I want him to have the serenity to accept the things he can't pee on, the patience to pee on the things he can outside, and the wisdom to know the difference." "But I'll probably just take him to a trainer."

Sometimes he just stood back and admired the breathtaking scenery of his life.

The Map of the human brain

"He's taught himself work-life balance."

Surfing the daily stress

Be Healthy

"Live in the sunshine, swim in the sea, drink in the wild air." — Ralph Waldo Emerson "Catch tennis balls in the mouth." — Me

Businessman uses yoga moves while reviewing financial news on computer

"It's days like this that make me long for days like this."

"Ooh, ooh, I know this koan! I got it! Pick me! Pick me!"

"What do I do to relieve stress? I meditate, about not working here."

"Eventually, you have to stop visualizing yourself doing well on the test, and actually do the test."

'Hey! Contemplate your own navel!'

Fight or Flight

'I'm just not sure how much more I can teach you.'

"This could be the year someone actually goes up there."

"Try thinking about something else."

"The Langmore Regional High School Inner Debate Team"

Worry tank

'Don't just sit there thinking. Meditate.'

Mind-Fullness

'Let's start out with cliches and pithy slogans - and work our way up to wisdom ...OK?'

It was getting worse. Bob's power suit kept wanting more and more, whereas Bob just wanted out.

"I have a recurring nightmare that I've taken a test, and the professor won't give me an 'A'."

What else is there to wish for?

Yoga Xmas Decorations

"When troubles begin to take their toll, it’s nice to take a little stroll!"

"Nature speaks to me of God’s presence, yet God is a total stranger to the restless world of men." "Why the #!@* is there no signal?!"