Mindful Sitter Gifts

"Hello there, Mulligan's pillows for better posture, let me leave you a brochure."

"Son, it's time you learned the benefits of sitting around doing nothing."

Sometimes he just stood back and admired the breathtaking scenery of his life.

"What I do is pick up the morning paper, go through it carefully, and then, depending on how I feel about things, I either say the Pledge of Allegiance, stand there and do nothing, or walk out of the classroom."

Be Healthy

'I'm just not sure how much more I can teach you.'

"The Langmore Regional High School Inner Debate Team"

Mind-Fullness

'I guess my brain just started to really care about itself.'

"Why is it always me that has to get up just as I'm falling asleep to do things I forgot."

"Wait—what did I come into this room to do?"

"Oh good, more time alone for quiet reflection."

Yoga classes door.

"Oops! I just deleted all your files. Can you repeat everything you've ever told me?"

"I keep telling myself I've got to slow down."

"I feel off. I want to feel off and running."

Stressed over time management

Institute of Health next to Alternative medicine dept

"I guess now's as good a time as any."

'New Age Dog Park' Dogs commune with Nature.

Why am I running?

"That's the preacher's dog."

"You said mindfulness could help us do well on the test, so I filled it up with as much as I could last night."

A cartoonist at the doctor, in yoga, at home and in therapy

"WOW, we're on top of the world!"

"My feng-shui consultant placed Harold in the closet."

"Look! A dying brain cell! Maybe we should help!...."

"Show off."

'Reach up and fold down into Uttanasa.' - 'Notice how you feel both physically and spiritually.' - 'Physically, I feel that my toenails are a bit too long.' - 'Hmmm... okay, what about spiritually?'

Yoga To-Do

James decided to stay in that night.

"I'm putting you on entry level anxiety meds."

'It feels like I'm very much in a good place these days. That is, aside from the grammar.'

Roger feels that there are only two inante instincts in men and women. One is satisfaction of biological needs...the other is self-actualization.

"I'm going on a retreat."