Fitness Milestones T-Shirts

This abdominal training board you brought...what kind of instructions did it come with...

Gym. You lost a pound this week? It's only because I always leave here too tired to go looking for it!

"Things are still a little rough for me, and occasionally I lose hope and get depressed—but I'm getting stronger every day."

'I love your cardiovascular system!'

Cardiac Recovery.

'He's been like this ever since he had his laser eye treatment.'

'Hang in there, Larry, those endorphins will soon kick in.'

"When did she start crawling?"

'I try not to think big too often or I get terrible headaches.'

Biceps, muscles and brawn

"Faster! Middle age is gaining on you!"

An old man exercising with hourglasses

"Enjoy yourself while you can because before you know it, you've surpassed your 'Best Used By' date."

"I hate Tuesday. Tuesday I work legs."

"Hold on, hun... I'm just saying, losing four ounces in a month is better than gaining four ounces in a month!"

After many years of wavering Dennis finally makes the decision to step out of his comfort zone.

"You're right, they are statins."

"Day 19,918: Once again, Gary cannot believe he's still alive."

"Our new treadmill is easy to use, you just set it to the speed setting that's most comfortable for you."

"This birthday qualified him to be tapped as a fossil fuel reserve."

Healthy.

"Good for you for getting your mammogram."

Medical school graduation gowns.

Two years ago, during a special episode of the Ask Sadie show, our resident octogenarian asked readers for advice about how she can deal with her midlife crisis. Here is an actual reader letter: Dear Sadie, My son just taught me how to use an iPad, so I am writing to tell you that doing so makes me feel young again. You might want to try it. - Nathaniel from Ontario. Thank you for helping me feel young! I may not be as spry as I was back in the old days ... but at least I've never taken two whol

'Well, it seems that Greystoke from sales has canvassed for a new customer!'

"he's out of the woods and resting comfortably in a sunlit glade."

Stork doing weight training.

"I owe it all to my pacemaker."

"Sure, Pop, I see the ball—what I don't see are incentives."

'He's feeling very proud of himself. He went to watchdog school and graduated 'Magna cum loudly.''

Before and After diet photos.

"Great first glide son! Oh, by the way, remind me to teach you how to land tomorrow..."

"Really should so some exercise. . . ."

"Well done Fred, you've lost a bit more..."

Time is like an hourglass: today is short.