Fitness Milestones Mugs

This abdominal training board you brought...what kind of instructions did it come with...

"Things are still a little rough for me, and occasionally I lose hope and get depressed—but I'm getting stronger every day."

'I love your cardiovascular system!'

'Hang in there, Larry, those endorphins will soon kick in.'

'He's been like this ever since he had his laser eye treatment.'

Cardiac Recovery.

"When did she start crawling?"

'I try not to think big too often or I get terrible headaches.'

Biceps, muscles and brawn

"Faster! Middle age is gaining on you!"

An old man exercising with hourglasses

"Enjoy yourself while you can because before you know it, you've surpassed your 'Best Used By' date."

"I hate Tuesday. Tuesday I work legs."

"Hold on, hun... I'm just saying, losing four ounces in a month is better than gaining four ounces in a month!"

After many years of wavering Dennis finally makes the decision to step out of his comfort zone.

"You're right, they are statins."

"Day 19,918: Once again, Gary cannot believe he's still alive."

"Our new treadmill is easy to use, you just set it to the speed setting that's most comfortable for you."

Healthy.

"Good for you for getting your mammogram."

Stork doing weight training.

'Well, it seems that Greystoke from sales has canvassed for a new customer!'

'He's feeling very proud of himself. He went to watchdog school and graduated 'Magna cum loudly.''

"he's out of the woods and resting comfortably in a sunlit glade."

"Sure, Pop, I see the ball—what I don't see are incentives."

"I owe it all to my pacemaker."

Before and After diet photos.

"Great first glide son! Oh, by the way, remind me to teach you how to land tomorrow..."

"Really should so some exercise. . . ."

'You are 14st 3lb..But then, you are carrying the weight of the world on your shoulders.'

Time is like an hourglass: today is short.

"Well done Fred, you've lost a bit more..."

'I wish I knew then what I know now.'