Mindfulness Warrior Gifts

Breathe In. . . Think About Every Mistake You've Ever Made. . . Breathe Out.

Wrestling Our Inner Demons

Down with Negativism!

"Sorry, that mental note has been permanently deleted."

Where your mind & battle are los

A female patient in an exam room sees a sign that reads, 'Break glass in case of physician burnout'

"I want him to have the serenity to accept the things he can't pee on, the patience to pee on the things he can outside, and the wisdom to know the difference." "But I'll probably just take him to a trainer."

Thinking Gears

"Do you guys serve beer?"

Sometimes he just stood back and admired the breathtaking scenery of his life.

Work/Life Balance

The Map of the human brain

"He's taught himself work-life balance."

Turn, turn and turn.

Businessman uses yoga moves while reviewing financial news on computer

"It's days like this that make me long for days like this."

"Ooh, ooh, I know this koan! I got it! Pick me! Pick me!"

"Live in the sunshine, swim in the sea, drink in the wild air." — Ralph Waldo Emerson "Catch tennis balls in the mouth." — Me

Surfing the daily stress

"What do I do to relieve stress? I meditate, about not working here."

"Eventually, you have to stop visualizing yourself doing well on the test, and actually do the test."

'Hey! Contemplate your own navel!'

'I'm just not sure how much more I can teach you.'

"This could be the year someone actually goes up there."

Fight or Flight

"Good game, good game, nice game, namaste, good game, nice game ..."

"Try thinking about something else."

Worry tank

'Don't just sit there thinking. Meditate.'

Mind-Fullness

It was getting worse. Bob's power suit kept wanting more and more, whereas Bob just wanted out.

What else is there to wish for?

'Let's start out with cliches and pithy slogans - and work our way up to wisdom ...OK?'

"The goal is to hate yourself."

Yoga Xmas Decorations