Mindfulness Rookie Gifts

'Bud's body is in a pretty good shape; it's his mind that needs work.'

Where your mind & battle are los

A female patient in an exam room sees a sign that reads, 'Break glass in case of physician burnout'

Thinking Gears

"I want him to have the serenity to accept the things he can't pee on, the patience to pee on the things he can outside, and the wisdom to know the difference." "But I'll probably just take him to a trainer."

"Do you guys serve beer?"

Sometimes he just stood back and admired the breathtaking scenery of his life.

Work/Life Balance

The Map of the human brain

"He's taught himself work-life balance."

Businessman uses yoga moves while reviewing financial news on computer

"It's days like this that make me long for days like this."

"Live in the sunshine, swim in the sea, drink in the wild air." — Ralph Waldo Emerson "Catch tennis balls in the mouth." — Me

Surfing the daily stress

"Ooh, ooh, I know this koan! I got it! Pick me! Pick me!"

"What do I do to relieve stress? I meditate, about not working here."

"Eventually, you have to stop visualizing yourself doing well on the test, and actually do the test."

"This could be the year someone actually goes up there."

'Hey! Contemplate your own navel!'

'I'm just not sure how much more I can teach you.'

Fight or Flight

"Try thinking about something else."

Worry tank

'Don't just sit there thinking. Meditate.'

Mind-Fullness

'Let's start out with cliches and pithy slogans - and work our way up to wisdom ...OK?'

What else is there to wish for?

It was getting worse. Bob's power suit kept wanting more and more, whereas Bob just wanted out.

"The goal is to hate yourself."

"Why is it always me that has to get up just as I'm falling asleep to do things I forgot."

My God, I need to fart.

"When troubles begin to take their toll, it’s nice to take a little stroll!"

* For latent content, see your psychiatrist.

Yoga Xmas Decorations

'I love it here. It really floats my boat.'