Mindfulness Rookie Pillows

'Bud's body is in a pretty good shape; it's his mind that needs work.'

Where your mind & battle are los

A female patient in an exam room sees a sign that reads, 'Break glass in case of physician burnout'

"Son, it's time you learned the benefits of sitting around doing nothing."

"Do you guys serve beer?"

"I want him to have the serenity to accept the things he can't pee on, the patience to pee on the things he can outside, and the wisdom to know the difference." "But I'll probably just take him to a trainer."

Thinking Gears

Sometimes he just stood back and admired the breathtaking scenery of his life.

The Map of the human brain

Work/Life Balance

"He's taught himself work-life balance."

"Live in the sunshine, swim in the sea, drink in the wild air." — Ralph Waldo Emerson "Catch tennis balls in the mouth." — Me

Surfing the daily stress

"Ooh, ooh, I know this koan! I got it! Pick me! Pick me!"

"It's days like this that make me long for days like this."

Businessman uses yoga moves while reviewing financial news on computer

"What do I do to relieve stress? I meditate, about not working here."

"Eventually, you have to stop visualizing yourself doing well on the test, and actually do the test."

"This could be the year someone actually goes up there."

Fight or Flight

'I'm just not sure how much more I can teach you.'

'Hey! Contemplate your own navel!'

"Try thinking about something else."

Worry tank

Mind-Fullness

'Don't just sit there thinking. Meditate.'

'Let's start out with cliches and pithy slogans - and work our way up to wisdom ...OK?'

It was getting worse. Bob's power suit kept wanting more and more, whereas Bob just wanted out.

What else is there to wish for?

* For latent content, see your psychiatrist.

"When troubles begin to take their toll, it’s nice to take a little stroll!"

"I cancelled the cable, turned off the phone, shut down the internet. . . where the hell am I??"

Yoga Xmas Decorations

"Nature speaks to me of God’s presence, yet God is a total stranger to the restless world of men." "Why the #!@* is there no signal?!"

'I love it here. It really floats my boat.'