Mindfulness Learner Pillows

Shipping & handling your emotions

Where your mind & battle are los

A female patient in an exam room sees a sign that reads, 'Break glass in case of physician burnout'

"Son, it's time you learned the benefits of sitting around doing nothing."

'The creative process works best with a relaxed brain, so I'm letting my mind wander to let a solution drift in.'

Work/Life Balance

Woman and pets with hair sticking straight up all enter Stress Management Clinic.

"Ooh, ooh, I know this koan! I got it! Pick me! Pick me!"

Surfing the daily stress

Businessman uses yoga moves while reviewing financial news on computer

"It's days like this that make me long for days like this."

Fight or Flight

'Don't just sit there thinking. Meditate.'

What else is there to wish for?

"I'm TRYING to extinguish my ego, but I feel so CONSPICUOUS up here!"

"When troubles begin to take their toll, it’s nice to take a little stroll!"

"Eventually, you'll learn to hate your body, then love it again, then hate it—and back and forth until the beach becomes very complicated."

"The goal is to hate yourself."

"Nature speaks to me of God’s presence, yet God is a total stranger to the restless world of men." "Why the #!@* is there no signal?!"

"You left your demons here last week."

"Are you not thinking what I'm not thinking?"

"I like you in that one—it gives you an aura of mindfulness."

Yoga.

'I'm going to have an out-of-body experience -- can I bring you anything?'

A sturdy hand-hold against the vicissitudes of life: $1.00 per minute.

'Are we there yet? Huh? Have we achieved Nirvana yet? Huh, have we?'

"I have a huge house, millions in the bank, and a twenty year old wife. But am I happy?..."

Meditation

'How about we just sit here a while to regulate the gaps in our service?..'

FIGHT STRESS: Walk-A-Thon

After years of intense inner work, Bill finally got his life completely in balance. That's when he noticed the new loose thread.

"And this is a $20,000 ‘meditation room’ — can you believe it?!!"

"Well, if you're still awake when the time changes, you'll lose an hour of overthinking everything, too."

"Have you ever thought of just knocking this 'half-empty glass' OFF the counter?"

"At least with math and physics you sometimes find the answer."