Mindfulness Warrior Pillows

Breathe In. . . Think About Every Mistake You've Ever Made. . . Breathe Out.

Wrestling Our Inner Demons

Down with Negativism!

"Sorry, that mental note has been permanently deleted."

Where your mind & battle are los

A female patient in an exam room sees a sign that reads, 'Break glass in case of physician burnout'

"Son, it's time you learned the benefits of sitting around doing nothing."

Thinking Gears

"I want him to have the serenity to accept the things he can't pee on, the patience to pee on the things he can outside, and the wisdom to know the difference." "But I'll probably just take him to a trainer."

"Do you guys serve beer?"

Sometimes he just stood back and admired the breathtaking scenery of his life.

The Map of the human brain

Work/Life Balance

"He's taught himself work-life balance."

Surfing the daily stress

Businessman uses yoga moves while reviewing financial news on computer

Turn, turn and turn.

"Ooh, ooh, I know this koan! I got it! Pick me! Pick me!"

"It's days like this that make me long for days like this."

"Live in the sunshine, swim in the sea, drink in the wild air." — Ralph Waldo Emerson "Catch tennis balls in the mouth." — Me

"What do I do to relieve stress? I meditate, about not working here."

"Eventually, you have to stop visualizing yourself doing well on the test, and actually do the test."

"This could be the year someone actually goes up there."

"Good game, good game, nice game, namaste, good game, nice game ..."

'Hey! Contemplate your own navel!'

Fight or Flight

'I'm just not sure how much more I can teach you.'

"Try thinking about something else."

Worry tank

Mind-Fullness

'Don't just sit there thinking. Meditate.'

'Let's start out with cliches and pithy slogans - and work our way up to wisdom ...OK?'

What else is there to wish for?

It was getting worse. Bob's power suit kept wanting more and more, whereas Bob just wanted out.

"The goal is to hate yourself."