Mindfulness Traveler Gifts

Road sign reads: Gestalt Est, Zen Yoga and San Bernardino.

A female patient in an exam room sees a sign that reads, 'Break glass in case of physician burnout'

'The creative process works best with a relaxed brain, so I'm letting my mind wander to let a solution drift in.'

Work/Life Balance

Businessman uses yoga moves while reviewing financial news on computer

"Ooh, ooh, I know this koan! I got it! Pick me! Pick me!"

'Don't just sit there thinking. Meditate.'

"You left your demons here last week."

"I'm TRYING to extinguish my ego, but I feel so CONSPICUOUS up here!"

"Nature speaks to me of God’s presence, yet God is a total stranger to the restless world of men." "Why the #!@* is there no signal?!"

"The goal is to hate yourself."

Yoga.

'I'm going to have an out-of-body experience -- can I bring you anything?'

"Yes, sir, Dave. Out here, under the big sky, I always get back in touch with who I am."

A sturdy hand-hold against the vicissitudes of life: $1.00 per minute.

'How about we just sit here a while to regulate the gaps in our service?..'

After years of intense inner work, Bill finally got his life completely in balance. That's when he noticed the new loose thread.

FIGHT STRESS: Walk-A-Thon

The power of now

'Meditation centre' 'Coffee, Tea, Enlightment, Refreshments'

'Don't be embarrassed ? when I first attained Nirvana, I wet my pants, too.'

I want a calendar where every day says here and now

Burnout Syndrome...

'Want to make it two out of three?'

'When are you going to learn to relax?'

'I think I'm getting somewhere. On the way over I stopped to smell the flowers.'

"I'm going on a little mental-health walk and you're not coming with me."

"Yoga helps me unwind."

"I'm going on a retreat."

Only Clowns

How to recover from a bad day

"Leon, do you think it's all psychological?"

"How long have I had what problem?"

When Buddha came to nirvana.

'I can remember when no one had even heard of t'ai chi.'