Mindfulness Practicer Pillows

Prison for people who lack imagination.

Where your mind & battle are los

Work/Life Balance

Woman and pets with hair sticking straight up all enter Stress Management Clinic.

Surfing the daily stress

Turn, turn and turn.

Businessman uses yoga moves while reviewing financial news on computer

"It's days like this that make me long for days like this."

"Ooh, ooh, I know this koan! I got it! Pick me! Pick me!"

Fight or Flight

"Good game, good game, nice game, namaste, good game, nice game ..."

'Don't just sit there thinking. Meditate.'

What else is there to wish for?

"Eventually, you'll learn to hate your body, then love it again, then hate it—and back and forth until the beach becomes very complicated."

"When troubles begin to take their toll, it’s nice to take a little stroll!"

'I love it here. It really floats my boat.'

My God, I need to fart.

Cactus seats.

"Are you not thinking what I'm not thinking?"

"I like you in that one—it gives you an aura of mindfulness."

FIGHT STRESS: Walk-A-Thon

"And this is a $20,000 ‘meditation room’ — can you believe it?!!"

A sturdy hand-hold against the vicissitudes of life: $1.00 per minute.

'I'm going to have an out-of-body experience -- can I bring you anything?'

Meditation

"I have a huge house, millions in the bank, and a twenty year old wife. But am I happy?..."

After years of intense inner work, Bill finally got his life completely in balance. That's when he noticed the new loose thread.

"Well, if you're still awake when the time changes, you'll lose an hour of overthinking everything, too."

"Have you ever thought of just knocking this 'half-empty glass' OFF the counter?"

"Yet she never gains an ounce."

"At least with math and physics you sometimes find the answer."

The power of now