Mindful Practitioner Pillows

"Gah! Too many people!"

At the end of each day, Gary had approximately 7 minutes of free time – which left him feeling very vulnerable.

"Son, it's time you learned the benefits of sitting around doing nothing."

Work/Life Balance

Woman and pets with hair sticking straight up all enter Stress Management Clinic.

"Ooh, ooh, I know this koan! I got it! Pick me! Pick me!"

Be Healthy

Surfing the daily stress

Businessman uses yoga moves while reviewing financial news on computer

"Live in the sunshine, swim in the sea, drink in the wild air." — Ralph Waldo Emerson "Catch tennis balls in the mouth." — Me

Turn, turn and turn.

"Good game, good game, nice game, namaste, good game, nice game ..."

Fight or Flight

"The Langmore Regional High School Inner Debate Team"

Mind-Fullness

'Don't just sit there thinking. Meditate.'

"I have a recurring nightmare that I've taken a test, and the professor won't give me an 'A'."

'Oh, crap.'

'I love it here. It really floats my boat.'

Yoga vs. Prosecco

"Why is it always me that has to get up just as I'm falling asleep to do things I forgot."

"Wait—what did I come into this room to do?"

Yoga classes door.

"Eventually, you'll learn to hate your body, then love it again, then hate it—and back and forth until the beach becomes very complicated."

"Oh good, more time alone for quiet reflection."

My God, I need to fart.

Cactus seats.

"Are you not thinking what I'm not thinking?"

'Are we there yet? Huh? Have we achieved Nirvana yet? Huh, have we?'

"Well, if you're still awake when the time changes, you'll lose an hour of overthinking everything, too."

'How about we just sit here a while to regulate the gaps in our service?..'

Stressed over time management

FIGHT STRESS: Walk-A-Thon

Institute of Health next to Alternative medicine dept

'I'm going to have an out-of-body experience -- can I bring you anything?'