Mindful Professional Pillows

At the end of each day, Gary had approximately 7 minutes of free time – which left him feeling very vulnerable.

Turn, turn and turn.

"Live in the sunshine, swim in the sea, drink in the wild air." — Ralph Waldo Emerson "Catch tennis balls in the mouth." — Me

"Good game, good game, nice game, namaste, good game, nice game ..."

"I have a recurring nightmare that I've taken a test, and the professor won't give me an 'A'."

'I love it here. It really floats my boat.'

My God, I need to fart.

'I try not to think big too often or I get terrible headaches.'

"I keep telling myself I've got to slow down."

"Yet she never gains an ounce."

I want a calendar where every day says here and now

Guru.

'It was at this point that the executive group began its hatha flow retreats.'

"Is this who I am?"

Let go of the restrictions in your own head.

'I'm feeling so good, I'm worried I may catch some uplift anxiety.'

Your stress is stress-related.

"Maybe this isn't the right heartless monolithic corporation for you."

"Slowly begin to reawaken the body with thoughts of unread E-mails, piles of dirty laundry, and the kids you have to pick up from school."

Prison for people who lack imagination.

Stress Clinic: 'Stepped out to smell the roses.'

Mental health

"Don’t think of that tennis ball as lost. Think of it as finally free."

"Dear, if the news stresses you out so much, turn it off!"

The power of the brain

'It's the boss! Everyone look mellow!'

"Wonder if there's something wrong with you? Reality is for us all it's true..."

Tonight: Al Hari Kish, leading yoga expert, speaks on 'this topsy-turvy world'

'I don't know why Doc, but my life is really upside down...'

"Today stocks rose on the news that 'down' is a temporary state of mind."

Yogi back in 5.

"You are responsible for editing your thoughts. I'm just here to audit them."