Mindful Manager Pillows

"Maybe this isn't the right heartless monolithic corporation for you."

'It was at this point that the executive group began its hatha flow retreats.'

'Goopta believes in a businesslike approach to enlightenment.'

The 'worry list' is a tool used to help get a handle on stress and anxiety.

"I'd like to pick your brain. Clearly, the one you picked isn't working."

At the end of each day, Gary had approximately 7 minutes of free time – which left him feeling very vulnerable.

"Son, it's time you learned the benefits of sitting around doing nothing."

Woman and pets with hair sticking straight up all enter Stress Management Clinic.

Surfing the daily stress

"Live in the sunshine, swim in the sea, drink in the wild air." — Ralph Waldo Emerson "Catch tennis balls in the mouth." — Me

Fight or Flight

"Try thinking about something else."

"I have a recurring nightmare that I've taken a test, and the professor won't give me an 'A'."

"Eventually, you'll learn to hate your body, then love it again, then hate it—and back and forth until the beach becomes very complicated."

'I try not to think big too often or I get terrible headaches.'

"Are you not thinking what I'm not thinking?"

"I keep telling myself I've got to slow down."

"Well, if you're still awake when the time changes, you'll lose an hour of overthinking everything, too."

"And this is a $20,000 ‘meditation room’ — can you believe it?!!"

Meditation

'Are we there yet? Huh? Have we achieved Nirvana yet? Huh, have we?'

"I'm trying to achieve total harmony of body, mind and cashflow."

"Showoff"

I want a calendar where every day says here and now

"Serenity's cool and all, but when do we get to bliss?"

Need an elevated state of mind too!

Behind the Scenes of Your Wednesday Night Yoga Class

"The team needs LEADERSHIP, anyone have a view on that?"

"After the judicial system, I'm my own harshest critic."

Tree Pose To Support

Go ahead and dissect me

"Slowly begin to reawaken the body with thoughts of unread E-mails, piles of dirty laundry, and the kids you have to pick up from school."

"... and this is Carol’s stupid meditation room."

Anger Management: Breathe in and Breathe out.

Carlo Ancelotti