Mindful Enforcer Pillows

At the end of each day, Gary had approximately 7 minutes of free time – which left him feeling very vulnerable.

"Live in the sunshine, swim in the sea, drink in the wild air." — Ralph Waldo Emerson "Catch tennis balls in the mouth." — Me

'I guess my brain just started to really care about itself.'

"I have a recurring nightmare that I've taken a test, and the professor won't give me an 'A'."

'I try not to think big too often or I get terrible headaches.'

"I keep telling myself I've got to slow down."

"I feel off. I want to feel off and running."

I want a calendar where every day says here and now

Stop, Smell Roses (stop and smell the roses)

'It was at this point that the executive group began its hatha flow retreats.'

Turmoil change.

Proceed no further if chakras not aligned.

Yoga To-Do

"Maybe this isn't the right heartless monolithic corporation for you."

When mediation failed, they tried meditation.

'I don't know why Doc, but my life is really upside down...'

"Don’t think of that tennis ball as lost. Think of it as finally free."

The power of the brain

"You are responsible for editing your thoughts. I'm just here to audit them."

"And what if the assailant comes at you from inside your own head."

"I suspect he might be depressed, let's give him a label and see whether a few years of unemployment and poverty helps his condition!"

I am one with stupid.

'Oh, sure -- You want me to waste my valuable time helping you extinguish your ego'

Still looking for your inner-grown-up, Harold?

'Your problems are caused by all-or- nothing thinking. It's either that, or you don't have any problems.'

'What you're asking me to do goes against my principles. I'll have to charge extra for that.'

'I always answer their questions with a question - it drives them nuts!'

'You should now feel relaxed and at one with your whole body.'

'I can feel it, Henderson - Someone out there is up to no good.'

"I worry that some people find me boring"

Exercise vs Laxative.

'It's not flying I'm afraid of -- it's driving to the airport!'

"Hmmm?!"