Health Motivator Mugs

'It's not an actual motorcycle. It's an exercise bike. I made it look like one so my husband would actually use it.'

"So, always remember to bring your fat guy inside when temperatures are above 70 degrees. And, also remember that I am not only the spokesman and advocate, but I am also a fat guy. Thank you."

"Migration ruins my 10,000 steps."

Sam's Gym. My problem is I can't get the body I want with the body I've got!

'I made my own list of My World's 100 Most Powerful Women!'

"Winning isn't everything, Josh. Not being the reason your team loses is everything."

GCSEs

'Ahhhh?I love the smell of a staff meeting in the morning!'

"This is just SO like him. For years, I begged him to straighten up and fly right, and when he finally DID, it was right into a picture window!"

'Would you like a push Dear?'

"Hold on, hun... I'm just saying, losing four ounces in a month is better than gaining four ounces in a month!"

'A good leader can lead them to water, but a great leader can also make them drink.'

"I want you to learn from my mistakes."

Sinking sales

'And one, and two, and three, and don't get discouraged Manatee, and four, and five...'

'Yeah, the carrot helps, but coffee is what gets me going in the morning...'

Three years ago during a special episode of the Ask Sadie™ show, our resident octogenarian asked readers for advice about how she could deal with her midlife crisis. You should try a radical makeover. When I hit midlife, I dyed my hair, got some tattoos, and dropped 75 pounds. My husband barely recognized me when he returned from overseas. He was not happy with my "new self," so I divorced him rather than change who I'd become. It was the best decision I'd made since I cut my thieving mother out

The 6 A.M. News Team

Image changing.

Every Day is a Gift

"Why would I sign up for a marathon? Well, Coubertin said it best: "the most important thing is not to win, but to take part"..."

"You should have been here at eight o'clock."

"It's Friday and the boss put 3 sugars in his coffee! It's going to be a good day."

'Lose weight or you're through as a western star!'

Fat Britain

'I don't want just a 'yes man'! I want a 'yes man' with spirit, pep and enthusiasm!'

'Get up or I'll send in gramma.'

How to show some hustle.

"This is your wake up call! It's 6:15 AM. The temperature is 57°. Have a pleasant day."

"I'd like to lose 35%of me!"

"Are you talking to amoeba?"

'When he said he was going to promote staff health and fitness and encourage a little weight loss I thought he'd be giving us gym passes.'

Perks of self-employment.

"Wow, all the way from the couch. Have the endorphins kicked in?"

"Has anyone in your family ever had a history of exercise?"