Exercise Motivator Mugs

"I bet you can't do that- paint your toe-nails without bending your knees!2

"Migration ruins my 10,000 steps."

GCSEs

'I made my own list of My World's 100 Most Powerful Women!'

'Ahhhh?I love the smell of a staff meeting in the morning!'

"I thought your show-and-tell was really brave."

'Would you like a push Dear?'

"Hold on, hun... I'm just saying, losing four ounces in a month is better than gaining four ounces in a month!"

'I knew it was time to do something when I leapt from the stage to do some body surfing and the crowd parted.'

"I want you to learn from my mistakes."

'And one, and two, and three, and don't get discouraged Manatee, and four, and five...'

'Yeah, the carrot helps, but coffee is what gets me going in the morning...'

The 6 A.M. News Team

Image changing.

Every Day is a Gift

"Why would I sign up for a marathon? Well, Coubertin said it best: "the most important thing is not to win, but to take part"..."

"She will take me on more walks."

"It's Friday and the boss put 3 sugars in his coffee! It's going to be a good day."

'Lose weight or you're through as a western star!'

"You should have been here at eight o'clock."

Fat Britain

"That's great, but you still have to walk more."

'I don't want just a 'yes man'! I want a 'yes man' with spirit, pep and enthusiasm!'

How to show some hustle.

"Are you talking to amoeba?"

'Get up or I'll send in gramma.'

"This is your wake up call! It's 6:15 AM. The temperature is 57°. Have a pleasant day."

"I'd like to lose 35%of me!"

Perks of self-employment.

"Wow, all the way from the couch. Have the endorphins kicked in?"

'It's not an actual motorcycle. It's an exercise bike. I made it look like one so my husband would actually use it.'

To Do List: Wake Up/Smell the Coffee/Drink the Coffee/Now What?

"To motivate me to walk farther, I hired my jerk ex-boyfriend to follow me."

'Stop walking in a manner which tells all and sundry that the doctor's had a word with you.'