Movement Motivator Mugs

"Migration ruins my 10,000 steps."

'I feel like exercising. Have you seen my tennis shoes?'

Sam's Gym. My problem is I can't get the body I want with the body I've got!

GCSEs

'I made my own list of My World's 100 Most Powerful Women!'

Exercise now!

'Ahhhh?I love the smell of a staff meeting in the morning!'

"I thought your show-and-tell was really brave."

'Would you like a push Dear?'

"Hold on, hun... I'm just saying, losing four ounces in a month is better than gaining four ounces in a month!"

Lilly was too far from the phone to complain about her new stairlift.

'I knew it was time to do something when I leapt from the stage to do some body surfing and the crowd parted.'

"I want you to learn from my mistakes."

'Yeah, the carrot helps, but coffee is what gets me going in the morning...'

'And one, and two, and three, and don't get discouraged Manatee, and four, and five...'

"Look at me - I can do this!"

Working out.

“I’m not out of shape — I’m just not used to running so much.”

The 6 A.M. News Team

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Every Day is a Gift

"It's Friday and the boss put 3 sugars in his coffee! It's going to be a good day."

'Lose weight or you're through as a western star!'

'There's something about being locked up with a 500lb gorilla, highly allergic to cigarette smoke, that works every time.'

"She will take me on more walks."

"Why would I sign up for a marathon? Well, Coubertin said it best: "the most important thing is not to win, but to take part"..."

Fat Britain

"You should have been here at eight o'clock."

"Are you talking to amoeba?"

'Get up or I'll send in gramma.'

"Jog on!"

How to show some hustle.

"This is your wake up call! It's 6:15 AM. The temperature is 57°. Have a pleasant day."

"I'd like to lose 35%of me!"

'I always need motivation to exercise. Like being chased by the cops.'