Cyber Yogi Gifts

www.meditation.commm

Dog yoga

'We have to move - they're putting in a cell phone tower up here.'

Hold for one more page, then roll over into the bended elbow, resting chin pose. Book yoga.

Binary Meditation.

"I can take you to my yoga instructor, how about that...?"

"The alarm will alert us when our meditative, present-moment-restoring tech break has ended."

Think/Don't Think

Pilattes

'I'm texting my inner child.'

"Complaining empowers us."

"We're making exiting advances in alternative car care."

"Which celebrities do this type of yoga?"

Binary meditation.

'Relax...empty your cache...clear your history.'

Melting Heart Pose

"I stopped going to yoga when they told me I had to turn my phone off."

Antenna Yoga.

"Say, Clyde. . . is that a . . . a . . . yoga mat?"

"Love her classes. She shows you how to talk on your phone in any position."

"I need ideas for my yoga class!"

Sequestration Yoga - if you need exercise but don't have enough space!

Working from home

"We're meant to be doing the tree pose."

Zen and the Art of Interest Rate Adjustment

"Digital skid row"

"Okay....WHOSE NOSE HAIR IS WHISTLING???"

"No, this does not count as screen time."

'First, you must empty your mind...'

Hmm. Yoga where you hold positions for a long time. I'll try it. I've got my mat. I've got my blocks. And I've got my � eReader.

Yoga poses you will actually do

TV Yoga