Anxiety Management Pillows

"By your powers combined, I am going outside."

'I can never do anything with my hair phobia.'

"I'm sorry, I always fall to pieces at interviews."

'The good news is your anxiety over the flu vaccine shortage is highly treatable'

"Be in the moment. It helps all of eternity seem less overwhelming."

Mind-Fullness

"It's just another birthday. . ."

"From 3 a. m. to four-thirty, I have you wondering if everything in your life has been a mistake."

"I'm facing my fears in alphabetical order. How about you?"

'It's good to get away from the office but I keep worrying that they can get along without me.'

"No bellini for me. I'm being fuled by Xanax."

Some of us are calm on the surface but paddling like crazy underneath, and some of us are just the opposite.

"I like worrying about the future. I'm so busy I don't regret the past."

'Global warming, international terrorism, melting polar ice caps, receding hairline... It's all very worrying.'

In Case of Anxiety Attack, Break Glass

Talk about performance anxiety.

Constant worrying helps me to keep on top of things.

"I can't sleep. I think I'll get up and solve all my problems."

"I'm going to prescribe you four metres of bubble-wrap three times a day."

'I don't know....I just feel like the world's out to get me.'

'It's a new system. I step on some cracks, and I don't step on others.'

"So you feel there's some people out to get you?"

"You mean I'm still stuck with this irrational fear of Congress even though the leadership has changed?"

Andy finally embraced his fear of heights.

"Hmm...this is an extreme case...!"

"Do you cover hypochondria?"

"I'm worried that I'm the only one who constantly gets anxiety attacks..."

"Regular angst isn't a problem. It's the post-modern existential angst that gets to me."

"Try to relax. He can smell fear."

"Lighten up, pal, it's only a spider!"

That midnight hour when fleeting memories come home to roost.

"Day 4,261... I don’t know how much longer I can survive. Still no signs of civilization. Food is scarce and I fear the wound on my ankle is infected. Still, all this pales in comparison to the horror of having to be anywhere at any particular time."

"You have a lot of unresolved anger and it's settled in your hat."

"Thanks, doctor, … I feel normalized."

"Come on, Doc, one of us has to relax,"