Mindful Jogger Gifts

Just Do It/Just Do Without It.

"They met in the express-checkout lane at the A.&P. and have slowed down only occasionally ever since."

"I feel off. I want to feel off and running."

"Uptight End"

7 brownies worth of exercise.

'Hey, wait for me!'

"I run around this high school track every morning."

"If I adopt you, you're going to have to wake me up and walk me twice a day."

Roger feels that there are only two inante instincts in men and women. One is satisfaction of biological needs...the other is self-actualization.

Running

"Chop wood, carry water, walk dog."

Poetry in motion - Runners quoting poems as they jog.

'I want a refund. They only shuffle.'

'Don't you love the clean, fresh smell of the morning air?'

'Ok guys, here comes the first of the day...let the fun begin!'

Health

'It's the new iPed. It's a pedometer, a GPS, and it has apps that show you the nearest ice cream parlors and dessert shops.'

'Are we having fun yet?'

Spinner luggage is fast becoming the city walker's, walking companion of choice. There's no stopping, no mess, nor butt sniffing, with the added bonus that it comes with you when you go on holidays. . ."

'By George, this one I think I'm going to like!'

Runner's High, Runner's Low

"Let's take it easy for the first two miles."

"It's right about here that my socks fall down."

"That's right, my dad is training for the Pamplona fun-run..."

"I do my best thinking in the shower... do I need to run 5 miles a day in order to take one?"

Your own tedious thoughts next 200 miles

Wetlands Environmental Reserve - Sensitive Area - Please keep your comments to yourself.

Meditation Center

"Look, Honey! No teeth!"

'Here comes the 7:15...'

Studies show an optimistic attitude can add years to your life ? usually at the expense of everyone else around you.

'Get rid of those shoes, or I will never jog with you again.'

'When he said he was going to promote staff health and fitness and encourage a little weight loss I thought he'd be giving us gym passes.'

Sir, do you claim your new vitamin water has negative calories? Weight loss guaranteed. Want some? Just an explanation of how it works. You drink it, you lose weight. Simple. Also, you have to drink it while jogging or exercising vigorously for at least 30 minutes. Does it work for regulators from the Federal Trade Commission? Run away.

How to think and act like a professional cricketer.