Mindful Athlete Pillows

"Be the ball. Be the pins. Be the lane. Be the shoes."

Sports complex

"Uptight End"

How to think and act like a professional cricketer.

At the end of each day, Gary had approximately 7 minutes of free time – which left him feeling very vulnerable.

A female patient in an exam room sees a sign that reads, 'Break glass in case of physician burnout'

"Break his third chakra!" "Knock the dharma out of him!"

"Live in the sunshine, swim in the sea, drink in the wild air." — Ralph Waldo Emerson "Catch tennis balls in the mouth." — Me

"I have a recurring nightmare that I've taken a test, and the professor won't give me an 'A'."

"I'm TRYING to extinguish my ego, but I feel so CONSPICUOUS up here!"

At the 2021 Religious Games

"The goal is to hate yourself."

Yoga.

"I feel off. I want to feel off and running."

I want a calendar where every day says here and now

Burnout Syndrome...

Prawn Amend

"My inner child feels threatened by my inner baby."

"I'm going on a little mental-health walk and you're not coming with me."

Go ahead and dissect me

Only Clowns

How to recover from a bad day

"Slowly begin to reawaken the body with thoughts of unread E-mails, piles of dirty laundry, and the kids you have to pick up from school."

'Lately my business instincts and intuitions have been on opposing sides.'

"You emptied your mind already? That was quick."

Wrestling Our Inner Demons

The power of the brain

"Don’t think of that tennis ball as lost. Think of it as finally free."

2 + 2 = 4. 2 x 2 = 4. Oh, I get it! It's a Zen thing!

"Where can I find some peace of mind?"

'I don't know why Doc, but my life is really upside down...'

'You're not paranoid, due to terrorism, feeling anxious all the time is the 'new normal'.'

"Are you there now, Linda? Are you in that happy, safe place that brings you peace and assurance, and deep contentment?"

"You are responsible for editing your thoughts. I'm just here to audit them."

"She's late for her stress management course."