Healthy Lifestyle Prints

Use it or lose it.

"I find the yoga helps me to be more irritating."

'I always need motivation to exercise. Like being chased by the cops.'

'If I have to be at these boring meetings, I might as well get something out of it.'

'I did a push-up once - It didn't do me any good at ALL!'

A person trying to stop over-consuming, but not being able to find out how to.

'Very good, Now ten more reps...and a one, and a two and ...'

Somehow, Bob managed to break the cycle of abuse.

'But all the blueberries. . . the wholegrains. . . the skimmed milk. . . the decaffeinated coffee. . . the broccoli. . . you mean it's all been for nothing?'

Work Out.

'I'm working off Saturday's sundae.'

Old and energetic

"I exercise almost everyday. Almost on Monday, almost on Tuesday..."

'Honestly, how do you expect me to workout when I've yet to compile a 'Top 10 Workout Songs' list?'

To warm up touch your toes twenty times. No way! My cap will fall off!

'Twenty years ago I began jogging five miles a day - could you tell me where I am?'

"I didn't smoke, drank in moderation, exercised, ate kale, and yet, here I am."

'Yes, I know you don't spend much time in your body, but you still need to take better care of it.'

'Yes, I did give it an oil change myself. I changed to a healthy low calorie oil with no transfats.'

'...is really all the exercise I need to lose weight.'

Y'know, somedays I feel like going dor a bike ride, but I don't have any clothes that look stupid enough.

"The plan was to work out today, but now the toaster is taking so long that I think it'll have to wait until tomorrow."

Bad news from the scales.

'You're perfectly fit and healthy...but at your age...seriously, what's the point?'

"Too close to New Year's to start exercising now."

'I love these computerized running shoes that do the running without you.'

'Don't be discouraged if you can only manage one or two of these at first.'

Senior Super Health Meal: 'It's a spoonful of vitamins.'

'OMG Roger, you look totally out of shape!'

'Lemon and water is great for digestion, but not for your early morning greeting.'

Signs that colas are making you fat. . .

'He's doing resistance training.'

'You need to go on a crash diet!'. 'They don't work for me-- I tried one yesterday.'

"Tell me again why dog owners are healthier."

Sugar free.