Emotional Wellness Seeker Gifts

"What if?"

Mood Swing.

"I'm sorry I'm late, Mrs. Mead. We're going through another divorce."

"Son, it's important to remember that it's O.K. to be depressed."

Hopes: We're gonna need a bigger emotional toolbox!

'Do you have shame day service?'

"So, I said to the lion, 'You want proof laughter ensures emotional health?... Ever seen a hyena in therapy?!'"

'My building inspector just doesn't understand me.'

'Maybe all I really need is a hug.'

Very Needy. Please hug.

School: How stressed were you today.

Anxiety

"I spend my day prepping for a good night"

"You left your demons here last week."

"It's hard not to take a mutiny personally."

"Have you ever thought of just knocking this 'half-empty glass' OFF the counter?"

Codepetdency Counseling: "He won't even sit on my lap anymore."

Dreams I have had...

"If you're not on the brink of despair you're part of the problem"

"I'm a glass-half-empty and I'm leaking."

'My girl friend wants me to put my inner child back inside where he belongs.'

'Your therapy helped me leave Frank. Franks wants to thank you personally.'

"I don't mind emotional trauma if I can turn it into a really funny anecdote."

"This week we're going to try some regression therapy."

"Ever since the accident, I can't seem to get it together."

"Krazy straw"

How are you feeling, Al? I couldn't be happier, Dr. Kapuchnik. Gee, that's great. No, I mean I wanted to be happier, but I couldn't.

'So, your anger management class is working?'

"Gracie, we're rich because we love one another...we have a safe home and we don't go to bed hungry at night."

"I'd like to see you every Tuesday, forever."

Laughter Therapy.

Bird to psychologist: 'I have some deep-seeded issues.'

"With the redundancy and the divorce I'm struggling to remain Mr. Happy."

'You mean that carrying around this heavy weight belly 24 hours a day isn't enoght exercise, doc?!'

Just one of the many ways self-help books can improve people's lives.