Economic Mindfulness Coach Pillows

Economic Downturns

Where your mind & battle are los

"Son, it's time you learned the benefits of sitting around doing nothing."

Surfing the daily stress

"It's days like this that make me long for days like this."

'Hey! Contemplate your own navel!'

'Don't just sit there thinking. Meditate.'

What else is there to wish for?

Unguided imagery

"When troubles begin to take their toll, it’s nice to take a little stroll!"

"I like you in that one—it gives you an aura of mindfulness."

"Have you ever thought of just knocking this 'half-empty glass' OFF the counter?"

"I have a huge house, millions in the bank, and a twenty year old wife. But am I happy?..."

"I'm trying to achieve total harmony of body, mind and cashflow."

"At least with math and physics you sometimes find the answer."

The power of now

"Showoff"

Trivia Night in Apartment 8-G

Guru.

The art of yoga is the power of the mind.

"Is this who I am?"

"If you're trying to find yourself, Mr. Ludlow, just ping your phone."

"Show off."

Spoiler alert: most of my presentation is actually a series of trigger warnings.

'It's noble of you to want to keep your employees happy, but I can't help by prescribing something for them.'

"It's ok -- It's the Enlightenment Channel."

'He hasn't been the same since the Goodyear blimp sneaked up behind him.'

"Slowly begin to reawaken the body with thoughts of unread E-mails, piles of dirty laundry, and the kids you have to pick up from school."

"I'd like to be a shake-it-off kind of person, but I'm more of a cling-to-it-and-focus-on-it-until-it's-irrevocably-weaved-into-my-psyche sort of gal."

"That's good. Now extend the fingers and lose the attitude."

"You must learn to let go."

"I'm trying to achieve total harmony of body, mind, and cash-flow."

'I was trying to extinguish my ego, and I got an Out of Memory Error.'

"Ever since I started Yoga, I don't freeze up as much."

'I think you've managed learning to cope almost too well.'