Anxiety Aware Mugs

"You dropped yer wallet."

"I think I'm probably a time wasting hypochondriac with nothing better to do than waste valuable NHS resources but I thought I'd come and get a second opinion!"

John panics as he realizes being first to put money in the offering means people will know how much he gave.

"It seems my fear of death has been replaced by my fear of politics."

Support group therapy for male black widow spiders.

"Nervous about this morning's presentation?"

'I guess my brain just started to really care about itself.'

No Immediate Danger

'I've been a nervous rex all day.'

"I know — but he was nervous and his support dog didn’t seem to mind."

"But what if this is all there is?"

"Ever get the feeling you're being watched?"

"Perhaps there is such a thing as being too well-informed."

Free-Floating Anxiety

"Returning to standard time is always difficult. I gain an hour of worrying."

'Ten things you should be worried about.'

"I'm guessing you're a germaphobe?"

Hypochondria Hospital

Honestly, I don't know why I even bring Harold to parties.

"Pencil eraser."

'Just checking that I've turned off the lights, dear!'

"Oh no, not another pandemic!"

"Can I get back to you? I'm getting a call from my worry-coach."

"Your free-floating anxiety is floating over to me."

'I can remember when paranoia was unusual.'

"You call that worrying?"

"So, Ms. Medusa. Let's talk about this fear of snakes you mentioned. Do you notice that it causes anxiety?"

"If I go to the party alone, will I be able to leave when I want? But then, there's always the possibility that I will get stuck talking to someone. I can't shake the problem is me. What if no one else likes me? I'm the only one being critical... The issue is I'm not enough and it's really so huge." "The over thinker"

"Sad really. He's scared of heights."

"I feel we're almost down to bedrock, Mr. Bonwell."

Concern Chart

"I'm doing better. The voices in my head can now access my email."

"My main worry is my anxiety."

"Well, I just experienced my first misophoia trigger."

"I'm sensing that un underlying cause of your anxiety is climate change."