Mountaineer Of Mindfulness Pillows

'I just found out that our credit union is illusory!'

Where your mind & battle are los

'The creative process works best with a relaxed brain, so I'm letting my mind wander to let a solution drift in.'

Work/Life Balance

"Ooh, ooh, I know this koan! I got it! Pick me! Pick me!"

Businessman uses yoga moves while reviewing financial news on computer

"It's days like this that make me long for days like this."

'Don't just sit there thinking. Meditate.'

'Let's start out with cliches and pithy slogans - and work our way up to wisdom ...OK?'

"You left your demons here last week."

"Nature speaks to me of God’s presence, yet God is a total stranger to the restless world of men." "Why the #!@* is there no signal?!"

"When troubles begin to take their toll, it’s nice to take a little stroll!"

Yoga vs. Prosecco

"I like you in that one—it gives you an aura of mindfulness."

'How about we just sit here a while to regulate the gaps in our service?..'

FIGHT STRESS: Walk-A-Thon

"Have you ever thought of just knocking this 'half-empty glass' OFF the counter?"

A sturdy hand-hold against the vicissitudes of life: $1.00 per minute.

After years of intense inner work, Bill finally got his life completely in balance. That's when he noticed the new loose thread.

'I'm going to have an out-of-body experience -- can I bring you anything?'

"At least with math and physics you sometimes find the answer."

The power of now

'Which would be more Zen ? a pizza with nothing, or a pizza with everything?'

I want a calendar where every day says here and now

'Meditation centre' 'Coffee, Tea, Enlightment, Refreshments'

'Don't be embarrassed ? when I first attained Nirvana, I wet my pants, too.'

Guru.

The art of yoga is the power of the mind.

"If you're trying to find yourself, Mr. Ludlow, just ping your phone."

"Is this who I am?"

'Want to make it two out of three?'

'When are you going to learn to relax?'

Spoiler alert: most of my presentation is actually a series of trigger warnings.

"Yoga helps me unwind."

"Leon, do you think it's all psychological?"