Mindful Artist Pillows

"Why are we here?"

'Gee, doc, I never thought creative therapy would be like this.'

Work/Life Balance

Businessman uses yoga moves while reviewing financial news on computer

Be Healthy

"Ooh, ooh, I know this koan! I got it! Pick me! Pick me!"

"Live in the sunshine, swim in the sea, drink in the wild air." — Ralph Waldo Emerson "Catch tennis balls in the mouth." — Me

"Oh, great - They changed the Meaning of Life again."

"The Langmore Regional High School Inner Debate Team"

'Don't just sit there thinking. Meditate.'

Mind-Fullness

"I have a recurring nightmare that I've taken a test, and the professor won't give me an 'A'."

"Why is it always me that has to get up just as I'm falling asleep to do things I forgot."

"Wait—what did I come into this room to do?"

"Oh good, more time alone for quiet reflection."

"Oops! I just deleted all your files. Can you repeat everything you've ever told me?"

Stressed over time management

'I'm going to have an out-of-body experience -- can I bring you anything?'

After years of intense inner work, Bill finally got his life completely in balance. That's when he noticed the new loose thread.

"I change my mantra every two months so no one can hack my soul."

FIGHT STRESS: Walk-A-Thon

"Uptight End"

Institute of Health next to Alternative medicine dept

A sturdy hand-hold against the vicissitudes of life: $1.00 per minute.

The power of now

I want a calendar where every day says here and now

'Meditation centre' 'Coffee, Tea, Enlightment, Refreshments'

'Want to make it two out of three?'

Why am I running?

"You said mindfulness could help us do well on the test, so I filled it up with as much as I could last night."

A cartoonist at the doctor, in yoga, at home and in therapy

"My feng-shui consultant placed Harold in the closet."

'Reach up and fold down into Uttanasa.' - 'Notice how you feel both physically and spiritually.' - 'Physically, I feel that my toenails are a bit too long.' - 'Hmmm... okay, what about spiritually?'