Master Of Silence Pillows

"Honey, we really need not to talk."

Woman and pets with hair sticking straight up all enter Stress Management Clinic.

Surfing the daily stress

Fight or Flight

"Eventually, you'll learn to hate your body, then love it again, then hate it—and back and forth until the beach becomes very complicated."

"Are you not thinking what I'm not thinking?"

'Are we there yet? Huh? Have we achieved Nirvana yet? Huh, have we?'

"Well, if you're still awake when the time changes, you'll lose an hour of overthinking everything, too."

'She'll never look for me here.'

Meditation

"And this is a $20,000 ‘meditation room’ — can you believe it?!!"

"Showoff"

Need an elevated state of mind too!

Behind the Scenes of Your Wednesday Night Yoga Class

"Serenity's cool and all, but when do we get to bliss?"

'Incredibly Inexpensive Sound Engineers. Pretty Good Sound Engineers, 12 the price, 23 the quality. You'll hardly notice the occasional feedback.'

"After the judicial system, I'm my own harshest critic."

He kept pretending he was going to work when he was just running errands.

"... and this is Carol’s stupid meditation room."

"Tee-Hee! Working like a charm!"

Tree Pose To Support

Gym. Weight Room. This must be sculpting my body --- All my muscles feel like putty.

Ed totally blows the final portion of his Chameleon Aptitude test.

Important Muscles.

Anger Management: Breathe in and Breathe out.

'Come on inspector, you call this fair?'

'I warned him about thinking the unthinkable!'

'Horace spends his spare time being a rock critic.'

One Size Fits All.

"Yes, it's sort of a yearning disability."

What're you doing today, Darlene? Power relaxing. 9 to 10:15 I'm reading the paper. 10:20 to 11:30 I'm getting my nails done while reading Catch 22 for my books club. 11:45 to 1, I'm eating lunch, catching up on calls, paying bills then kicking back on the couch from 1 to 1:15. The afternoon is sheer bliss. Yoga from 2-3, Pilates from 3-4, massage from 4-5, meditation 5-6. Now move. Please now! You're interfering with my relaxing. How the type-A spend their Sundays. 10:02, bathroom break. Everyo

As soon as I've extinguished my ego, I'm going to take some "me" time.

Herb has a brief but intense near-life experience.

My friend here is being FAR too modest! He's not just ANY bartender! Karl's the guy who invented the Fuzzy Navel!'

'Grief counselling'