Health Coaching Pillows

I suggest you get rid of that paunch! It's not a paunch, it's a big double chin!

"What did you say about the health of my gut biome?"

"Good For You / Bad For You"

'On your mark. Get set. Create!'

'Personally I take all these programmes with a pinch of salt.'

'For your information, I am engaging the energy of change and complexity to create the future I desire.'

"This is nice … let’s not hop again tomorrow."

'You've hit the fitness plateau.'

You only have time for one: Choose your fighter - Exercise, Wash Your Hair, Eat, Breathe

Work/Life Balance

Surfing the daily stress

Be Healthy

Bad for you but to die for

Good Cop/Bad Cholesterol

'I'm just not sure how much more I can teach you.'

Road Forks in the Road: No Way and Yes Way.

Shoulda, Woulda, Coulda

Unguided imagery

"In my life, I've had seven cars, six jobs, five houses, four bypass operations, and three wives!"

Self-esteem room

"Is that your idea of a well balanced diet"

"You need to justify your own existence first."

"Haven't you wondered why I live about 50 years longer thank you?"

"Life's a lottery - That's why you need balls"

Meditation

"C'mon people! All for me and me for me!"

"What I’ve learned is you have to look deep inside your heart and ask yourself, ‘What is it that she really wants to hear?’"

"I'd like to start the 'Wellness at Work' training by offering you some guidance on diet and exercise."

"I think you put too much healthy food in our smart refrigerator. It's about to spit it all out."

'According to the weight chart, if you were a condor, you'd have a wingspan of 97 feet.'

After years of intense inner work, Bill finally got his life completely in balance. That's when he noticed the new loose thread.

Institute of Health next to Alternative medicine dept

'You may not feel any healthier right away, but you'll definitely feel more smug.'

Belief and Trust.

"Excuse me a moment, whilst I just change hats."