Starting A Healthy Lifestyle Mugs

'I don't want to eat this. I want to eat organic foods.'

Making healthy substitutions at mealtime

Olive Oil

Two books: 'The Joy of Cooking' next to 'The Joy of Dieting'.

"Wild-caught, farm-raised, lab-grown, beach-found, or aquarium-harvested."

'Twenty years ago I began jogging five miles a day - could you tell me where I am?'

Organic Produce: No Pesticides, Herbicides or Bad Vibes.

Exercise Class

"Only three more miles and tonight we're good for tiramisu!"

Secretive Weigh In.

"This is locally grown and good for the environment, but it may give you greenhouse gas."

Exercising

"Honey, I can't go to the gym today. I feel too out-of-shape."

'Yes I do notice an improvement. Your chins don't juggle anymore.'

"Yes, we're stranded here... but think how healthier we are eating nothing but fish!"

Man to woman leaving health club: 'The instructor said I had lots of body definition ... plump, rotund, obese, heavy ...'

'My wife's on a diet. So far she's lost her personality.'

'Mom! Instant oatmeal is NOT fast food!'

'Because we're still part of society - that's why we have to go organic.'

"I want you to learn from my mistakes."

Witch has Exorcise Video.

"What> Fitness isn't a destination, it's a way of life."

"My cardiologist taught me the value of heart work."

'Are you sure the children get plenty of exercise'

"If you order from our wellness menu, you get a side of yogurt with every dish."

"If you follow my orders and break those bad habits, you'll be in as good a shape as you've never been."

'Ethical farm - none of our produce goes to fast food outlets'.

"Thank goodness you only bought him dumbbells."

"You should try yoga. It makes you relaxed, flexible and loose."

"I love these fitness bracelets! it's like having a tamagotchi, but the tamagotchi is you."

Hip Hop Physician: 'Put a halt on salt and cut back on fat. Are you down with that?'

'You've made wonderful progress,Miss Pritchard.'

"Well, sometimes we take the dogs for a walk...which puts our fitness level at approximately that of an 80-year-old couple."

GPs to be encouraged to offer advice on 'lifestyle' issues

Heart Health Levels