Starting A Healthy Lifestyle Mugs

'I don't want to eat this. I want to eat organic foods.'

Making healthy substitutions at mealtime

Olive Oil

Two books: 'The Joy of Cooking' next to 'The Joy of Dieting'.

"Wild-caught, farm-raised, lab-grown, beach-found, or aquarium-harvested."

'Twenty years ago I began jogging five miles a day - could you tell me where I am?'

Organic Produce: No Pesticides, Herbicides or Bad Vibes.

"Only three more miles and tonight we're good for tiramisu!"

Exercise Class

Secretive Weigh In.

"This is locally grown and good for the environment, but it may give you greenhouse gas."

"Honey, I can't go to the gym today. I feel too out-of-shape."

Exercising

"Yes, we're stranded here... but think how healthier we are eating nothing but fish!"

'Yes I do notice an improvement. Your chins don't juggle anymore.'

Man to woman leaving health club: 'The instructor said I had lots of body definition ... plump, rotund, obese, heavy ...'

'My wife's on a diet. So far she's lost her personality.'

'Mom! Instant oatmeal is NOT fast food!'

'Because we're still part of society - that's why we have to go organic.'

"What> Fitness isn't a destination, it's a way of life."

"I want you to learn from my mistakes."

"My cardiologist taught me the value of heart work."

'Are you sure the children get plenty of exercise'

Witch has Exorcise Video.

"If you follow my orders and break those bad habits, you'll be in as good a shape as you've never been."

'Ethical farm - none of our produce goes to fast food outlets'.

"If you order from our wellness menu, you get a side of yogurt with every dish."

"You should try yoga. It makes you relaxed, flexible and loose."

Heart Health Levels

Hip Hop Physician: 'Put a halt on salt and cut back on fat. Are you down with that?'

'You've made wonderful progress,Miss Pritchard.'

GPs to be encouraged to offer advice on 'lifestyle' issues

"Right it's decided! We are both sober for October and Stoptober. Then Movember and Decembeard and Dry January, then..."

"Thank goodness you only bought him dumbbells."

"I love these fitness bracelets! it's like having a tamagotchi, but the tamagotchi is you."