Overcoming Anxiety Mugs

It's A Breeze

"I just get a little tense before everything."

"The thing about society is that it gives me such anxiety..."

Bob had to confront his fear of butterflies.

Support group therapy for male black widow spiders.

"Class of 2008, never let the excuse 'I can't find my pants' stand in the way of your dreams."

"Nervous about this morning's presentation?"

Fight or Flight

"If it were painful, could I do this?"

Worry tank

Mind-Fullness

'I guess my brain just started to really care about itself.'

"I don't know what else we can do. He won't look up from the screen!"

"Day 4,261... I don’t know how much longer I can survive. Still no signs of civilization. Food is scarce and I fear the wound on my ankle is infected. Still, all this pales in comparison to the horror of having to be anywhere at any particular time."

That midnight hour when fleeting memories come home to roost.

That party went well.

No Immediate Danger

'I've been a nervous rex all day.'

'Now there's a vet that needs a holiday,'

"I know — but he was nervous and his support dog didn’t seem to mind."

Flu vaccine.

'I'm afraid I'll fall and no one will hear me.'

Introducing Ambient Books: No beginning...no middle...no end...just a bunch of sentences specially written to soothe and relax the reader.

"If you're not on the brink of despair you're part of the problem"

'Welcome to the first meeting of the Shy Men Club.'

"I was kicked out from another kid's bed. Do you mind if I crash under yours for awhile?"

"Do you cover hypochondria?"

'Just checking that I've turned off the lights, dear!'

"Can I get back to you? I'm getting a call from my worry-coach."

"I'm worried that I'm the only one who constantly gets anxiety attacks..."

'I got over my fear of clowns by marrying one.'

"Your free-floating anxiety is floating over to me."