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Capturing the here and now

At the end of each day, Gary had approximately 7 minutes of free time – which left him feeling very vulnerable.

Work/Life Balance

"Ooh, ooh, I know this koan! I got it! Pick me! Pick me!"

Businessman uses yoga moves while reviewing financial news on computer

"Live in the sunshine, swim in the sea, drink in the wild air." — Ralph Waldo Emerson "Catch tennis balls in the mouth." — Me

"Oh, great - They changed the Meaning of Life again."

'Don't just sit there thinking. Meditate.'

"I have a recurring nightmare that I've taken a test, and the professor won't give me an 'A'."

"Oops! I just deleted all your files. Can you repeat everything you've ever told me?"

'How about we just sit here a while to regulate the gaps in our service?..'

A sturdy hand-hold against the vicissitudes of life: $1.00 per minute.

"I change my mantra every two months so no one can hack my soul."

FIGHT STRESS: Walk-A-Thon

After years of intense inner work, Bill finally got his life completely in balance. That's when he noticed the new loose thread.

'I'm going to have an out-of-body experience -- can I bring you anything?'

"Yes, sir, Dave. Out here, under the big sky, I always get back in touch with who I am."

The power of now

Leave Nothing But Footprints, Take Nothing But Selfies.

I want a calendar where every day says here and now

'Meditation centre' 'Coffee, Tea, Enlightment, Refreshments'

'Want to make it two out of three?'

Agricultural Psychology

'It's a giant inkblot on loan from the psychiatrist who owns the unit next door.'

'I think I'm getting somewhere. On the way over I stopped to smell the flowers.'

Go ahead and dissect me

"How long have I had what problem?"

"Leon, do you think it's all psychological?"

When Buddha came to nirvana.

'Enlightenment-shmenlightenment - what I'm worried about is tenure!'

"Did you unpack your baggage yourself?"

'With proper meditation, you can get bark and bite in harmony.'

'I was trying to extinguish my ego, and I got an Out of Memory Error.'

Therapist School

2 + 2 = 4. 2 x 2 = 4. Oh, I get it! It's a Zen thing!