Mindful Meanderer Pillows

'No matter what I try, it seems that I just keep coming back to the same place in my life.'

"Today I'm going to be unaware, uninvolved, uncommitted, and self-centered."

"No no, I'm fine. Just indulging in a little bit of mid-afternoon navel gazing."

"Reality is a great place to visit, but I wouldn't want to live there."

'I guess my brain just started to really care about itself.'

'Yes I know I'm intelligent and famous, but I'd trade it all for a good old belly scratching.'

Screen Time vs Book Time

Zenemies.

"I keep telling myself I've got to slow down."

"I feel off. I want to feel off and running."

"Yes, sir, Dave. Out here, under the big sky, I always get back in touch with who I am."

"I change my mantra every two months so no one can hack my soul."

'Are you not thinking what I'm not thinking?'

Gene Therapy

Yoga To-Do

"Chop wood, carry water, walk dog."

Roger feels that there are only two inante instincts in men and women. One is satisfaction of biological needs...the other is self-actualization.

"Slowly begin to reawaken the body with thoughts of unread E-mails, piles of dirty laundry, and the kids you have to pick up from school."

"You have got to want to change."

Binary Meditation.

'This is no time to start wondering whether you turned off the oven!

"You what? Well, you darn well ought to have a guilt complex"

'It's called doctor-patient confidentiality. In layman's terms, you're paying me to keep my mouth shut.'

'You should now feel relaxed and at one with your whole body.'

Exercise vs Laxative.

"You've got to want to connect the dots, Mr. Michaelson."

"If I didn't worry all the time what would I do with myself?"

Crazy Straw. Crazy Straw after therapy

SELF-ESTEEM CLINIC, 'The little-bitty door is a nice touch.'

Hang on, don't cross now: I can see a car coming...

"Well, sometimes I'll just hang around and do nothing. Oh wait, that's all the time."

"He went to an alternative therapy seminar to find ways of reducing his stress levels..."

"Forgetting passwords doesn't make you a bad person, Arnold."

"You've got an inferiority complex, alright, but what's worse is...it's not a very good one."

"The alarm will alert us when our meditative, present-moment-restoring tech break has ended."